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What does Your Coach do Your Coach supports and guides both people who want to increase and improve their capacities and people with mental symptoms. In the short term we will gain an insight into the way you function and you will acquire new insights. You will learn how you can get a stronger grip by certain changes in your behaviour, feelings and convictions on yourself and your surroundings. Full responsibility for your change process will remain with you. We cover two areas: * These can be carried out both in Dutch and in English. Regardless of which area is used, during the sessions continuous feedback will be given in relation to the situation to ensure that we do not lose sight of the final goal. What is the difference between coaching and psychosocial therapy? The focus in coaching is about developing people, not 'fixing' them. A coach will help you identify where you are today and investigate what it will take to get you where you want to be in the near future. The past is not so relevant. With psychosocial therapy we help people with mental (social) symptoms. They are out of balance and no longer can cope with their life/work issues themselves. Mental complaints (could) arise such as stress, unexplainable fatigue, depression, insomnia and/or symptoms such as headache, stomachache, intestinal complaints, pain in the neck, pain in the back etc. In therapy you will get support to get controle on this type of situations. In therapy we will also look into the past to explore, heal and to understand why you are the way you are and behave the way you behave. Sometimes it is about one specific area, sometimes there is an overlap. In the intake interview we try to stipulate the focus on the main point of these 2 areas. |
Zakelijke workshop || Stresscoaching || Team spirit